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Dr. Michael Nobel's Endorsement Now, meditation is a truly wonderful tool. It re- quires no instruments, no drugs, no external assis- tance once the basics are acquired, and no baggage to carry around

In his endorsement, Dr. Michael Nobel emphasizes that meditation is a powerful tool that requires no external resources and can enhance peace, happiness, and self-confidence. He encourages people to s

Golden Age of Inner Peace Islands believe that white people are full of vita- mins and protein, and hunting humans is the cul- ture for them. This barbaric belief has separated them from the outside w

The chapter discusses the impact of meditation, as taught by Mr. Sungvien Khanchaiphoom and Luang Por Dhammajayo, on violent cultures in the Solomon Islands and Africa. Through meditation, these commu

Journey to Joy cope with it well. I'm so surprised. I did not cry, instead I sat still and concentrated my mind at the centre of my body. Then, I found the answer. I realised that I had to be strong a

In this excerpt, the author shares their experience of coping with life's inevitabilities such as birth, aging, sickness, and death. Instead of succumbing to sorrow, they found strength through medita

Love and Family cultivates a sense of caring and compassion for one's living companions on the planet. Loving- kindness meditation helped shake me out of my penchant for putting my own needs above tho

This text reflects on the practice of loving-kindness meditation as a means to cultivate compassion for family and others. It emphasizes the importance of a clear mind, free from distractions, which D

Knowledge and Career In the past, I used to have some personality characteristics that were maladaptive. I used to be much more irritable, easily angered, bad- tempered and moody. Meditation has helpe

This text discusses the transformative effects of meditation on personal behavior and decision-making. Initially, the author struggled with irritability, mood swings, and impulsive decisions. However,

Knowledge and Career Necessarily, I myself have to be a good role model as a teacher - otherwise no one will follow my suggestions. How could I manage that without meditation? Meditation makes me calm

Meditation plays a crucial role in personal and professional growth. It helps in becoming a better role model as a teacher by bringing calmness and compassion that positively affects students and clie

Journey to Joy By meditating in the group and by training with the Teaching Monks, I always get inspired to exercise meditation regularly at home, each day at least 30 minutes in the morning and 30 mi

In 'Journey to Joy', the author shares personal experiences of meditation and the importance of regular practice. Inspired by teachings from monastic practices, the daily schedule includes morning and

Journey to Joy 194 that my services as a builder could be useful in the conversion of the Brookwood Chapel into a Meditation Centre. So, I offered my services and started work. My work involved stayin

In this reflective journey, the author shares how working on the conversion of Brookwood Chapel into a Meditation Centre inspired a deeper exploration of Buddhism and meditation. Engaging with the Tha

Wisdom now I deal with those problems and keep stress to a minimum level. I have true good friends, a beautiful wife and a wonderful son. My life has become complete and I am contented. Before I met t

This passage highlights the profound impact of meditation on the author's life. It reflects on personal growth, the importance of relationships, and the belief in life beyond death. The author credits

Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I cou

In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as I struggled to maintain the lotus position. My restless m

who enjoy buying me a drink because they like my music. Although I would not refuse it before, I now say, "No". They wonder and ask me why I won't drink. I tell them, "I can no longer drink because I

In this text, the author shares their transformation through meditation and its impact on their musical talents. They discuss how refusing drinks and embracing meditation allows for clarity and deeper

Start Meditation Today Thus, one cannot describe inner happiness to others. You cannot attain inner peace for others and others cannot attain it for you. This is a truth of life. It must be done on yo

Meditation is a personal journey towards inner peace, which can only be achieved individually. Choose a quiet and calm environment, whether at home or a meditation center, and ensure it is comfortable

Dhammakaya Meditation Societies Worldwide Africa SOUTH AFRICA Cape Town Cape Town Meditation Centre (CMC.) 4B Homlfirth Road, Sea Point, Cape Town, South Africa, 8005 Tel: +(27) 21-439-1896 Mobile: +(

This text outlines the locations and contact information for Dhammakaya Meditation Centres in South Africa. The Cape Town Meditation Centre is located at 4B Homlfirth Road, Sea Point, Cape Town, and p

Dhammakaya Meditation Societies Worldwide Oceania AUSTRALIA Sydney Retreat Wat Phra Dhammakaya, Sydney Lot 3, Inspiration Place, Berrilee, NSW 2159 Tel: +(61) 2-9655-1128 Fax: +(61) 2-9655-1129 Mobile

Explore the Dhammakaya Meditation Societies in Australia, featuring the Sydney Retreat at Wat Phra Dhammakaya and the Brisbane Meditation Centre. The Sydney Retreat is located at Lot 3, Inspiration Pl

Journey to Joy 346 Melbourne Dhammakaya Meditation Centre of Melbourne 84 Oakwood Rd., St. Albans VIC 3021, Australia Tel: +(61) 3-9266-0181 Mobile: +(61) 4-0100-8799 Email: [email protected] Pert

Journey to Joy introduces the Dhammakaya Meditation Centres in Melbourne, Perth, Sydney, and Orewa, which provide a peaceful environment for meditation and mindfulness practices. Each centre aims to h

Tomorrow The World Will Change Luang Phaw Dhammajayo "The dream of world peace will never come true if the dreamer is unable to find his or her own inner contentment. Once everyone experience inner ha

In 'Tomorrow The World Will Change,' Luang Phaw Dhammajayo presents a hopeful perspective on achieving world peace through individual inner contentment. He emphasizes that true peace begins when each

If you wish to join a meditation retreat or a short class in English, you are welcome to visit our meditation centers in the United States, Europe, and Asia or the Dhammakaya Temple in Thailand or cli

For those interested in meditation, you are invited to join retreats or classes at our meditation centers across the United States, Europe, and Asia, as well as the Dhammakaya Temple in Thailand. For

Stuttgart. Wat Buddha Stuttgart Im Meissel Str.6, 71111, Waldenbuch, Germany Tel. +(49) 715.753.8187 Fax. +(49) 715.753.7677 Mobile. +(49) 16.0179.3782 Email: wat [email protected] Bodensee Wat Bu

This document provides comprehensive contact information for numerous Wat Buddha meditation centers located in Europe, Asia, and the Middle East, including addresses, telephone numbers, fax numbers, a

MAINTAINING MEDITATION IN EVERYDAY LIFE 45.No Excuse for Excuses! No matter if you're weary, ill, or snowed under with work, nothing should stand in the way of meditating as much as you can. Don't let

This section emphasizes the importance of maintaining meditation regularly, regardless of life's challenges. It encourages individuals not to use excuses such as fatigue or work obligations to skip th

102 Nagano Wat Thai Nagano 733-3 Mihari, Tomi-Shi, Nagano-Ken, 389-0501, Japan Tel. +(81) 2-6864-7516 +(81) 2-6864-7720 Fax. +(81) 2-6862-2505 Mobile.+(81) 90-9390-6055 Email: [email protected] Osaka

Explore the Dhammakaya International Meditation Centers located in major cities across Japan, including Nagano, Osaka, Tochigi, and Tokyo. Each center provides a peaceful environment for meditation an